Top
Home / News / Fabulous Flapjacks

Greenmill news & events

Fabulous Flapjacks

Fabulous Flapjacks

Classic, chewy and good for your soul, flapjacks are simple to make and hard to beat!

PREPARATION TIME: less than 30 mins

COOKING TIME:30 to 60 mins

SERVES: Makes 12

DIETARY: V

Each serving provides 318 kcal, 3.5g protein, 43g carbohydrates (of which 25.5g sugars), 14g fat (of which 8g saturates), 2.5g fibre and 0.1g salt.

INGREDIENTS

  • 175g/6oz butter
  • 175g/6oz golden syrup
  • 175g/6oz muscovado sugar
  • 350g/12oz porridge oats
  • ½ unwaxed lemon, finely grated zest only (optional)
  • pinch ground ginger (optional)

METHOD

  • Preheat the oven to 150C/130C Fan/Gas 2 and line a 20cm/8in square baking tin with baking paper.
  • Melt the butter in a medium pan over a low heat. Dip a brush in the butter and brush the baking tin with a little bit of it. Add the golden syrup and sugar to the butter and heat gently. Once the sugar is dissolved and the butter is melted, remove the pan from the heat and stir in the porridge oats, lemon zest and ginger.
  • Pack the mixture into the baking tin and squash down. Bake in the oven for 40 minutes.
  • Once cooked, remove from the oven, leave to cool for 15 minutes, then turn out onto a chopping board and cut into squares.
  • These flapjacks are delicious in a packed lunch or as a grab-and-go breakfast..

Download a Printable PDF version

 

Recent Posts

    Easter Closing Dates

    Just a quick reminder that all orders placed by this Wednesday 27th will still be delivered before Easter. We are then closed over the Easter break for a couple of days. So orders placed on Thursday 28th will be delivered on Tuesday 2nd April. p.s. Don't forget about our Easter promo500 -

    26th March 2024

    Lifeline 204 - The problem with heat pumps

    To meet climate change targets, the UK government wants to install 600,000 low-carbon heat pumps annually by 2028. However, recent warnings show that pumps are considered too expensive and too few people know about them. So what can be done to increase public awareness and reduce costs?  [ Find out

    22nd March 2024

    Lifeline 203 - Is sleep the secret to happiness?

    What are you doing at 9pm? Watching TV, in the pub, reading a book, at the cinema? Lots of younger people are heading off to bed. These days 10 hours sleep is new 8 amongst gen Z, and it could be the secret to a happier, healthier you? [ Find out more here... ] A certain story about a manipulated

    15th March 2024

    Our Easter Promo500 is here

    Everyone knows that Easter wouldn't be Easter without Greenmill's choccie Promo, and classic "Eggstravaganza" pun. This year we've gone for a bumper bag of Minis Mix, choc-full of your favourite Cadbury mini eggs (plus that white one). So, enjoy a choccie egg Easter on us, or choose from one of our

    11th March 2024

    Lifeline 202 - Why car batteries are getting better?

    In 2010, a battery with enough power to drive an electric car 4 miles, cost more than £1000. Over the next year, thi is predicted to fall below £100. The economics of cheaper batteries, from cars to mobile devices, is starting to make more sense, and it's good news for the planet.  [ Find out more

    8th March 2024