One that both Mums and Dads will love! This egg and chips recipe only has 218 calories per portion. It's pretty healthy and a perfect any-time meal. Try serving with baked beans or grilled tomatoes to boost your 5-a-day.
PREPARATION TIME: 10 mins
COOKING TIME: 60 mins
SERVES: 4
INGREDIENTS
- 500g potatoes , diced
- 2 shallots , sliced
- 1 tbsp olive oil
- 2 tsp dried crushed oregano or 1 tsp fresh leaves
- 200g small mushroom
- 4 eggs
METHOD
- Heat oven to 200C/fan 180C/gas 6. Tip the potatoes and shallots into a large, non-stick roasting tin, drizzle with the oil, sprinkle over the oregano, then mix everything together well.
- Bake for 40-45 mins (or until starting to go brown), add the mushrooms, then cook for a further 10 mins until the potatoes are browned and tender.
- Make four gaps in the vegetables and crack an egg into each space. Return to the oven for 3-4 mins or until the eggs are cooked to your liking.
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Source: BBC Good Food - Good Food Team